Ava Make Up Essentials

Are there any health or beauty tips that you have decided to follow religiously?

Perhaps you can use this opportunity to make a pledge to yourself! Some of mine are: 1- If your body is healthy and in perfect balance, there is no reason to show any sysmptoms of being unwell!! So to always be in-tune with my body and get help for it when needed (and to ensure the same for my family!). And by help I mean as much as possible help from natural/holistic medicines. 2- To treat my skin well! Harsh skin products filled with perfumes and other harmful chemicals don't do your skin any favours! 3- Not to grow my fringe! I've realised a shortish fringe suits me best. 4- Not to thin out my eyebrow too much, it doesn't suit me! 5- To moisturise my lips at least twice a day. 6- To take better care of my eyes, mostly to clean my contact lenses well and dispose of them as soon as they expire. I have been quite neglectful of my eyes' health for a long time! 7- To change my exercise and sleeping habits(i.e. exercise more often. Sleep earlier at night and become more of an early riser)

Public Comments

1. I only wash on Sundays. Does that count as Religiously?
2. I use a face cleanser twice a day.
3. I wash my face with water every night before going to bed, to get the oil off. I've found it does help with clearer skin. I don't use any of those face wash products, I think there's too many chemicals in them.
4. i brush and floss every day so my dentist says nice things twice a year.